My husband listens to the radio every morning during his workout. On a normal day, I get the nutshell version over coffee and school lunch making. This past January, however, one frosty, dark morning had a slightly different twist. On this day, the workout was cut short and the wooden stairs coming up from the… Continue reading Veruca and the Voice of Reason
Run Your Own Race
I was lucky to spend this past weekend visiting one of my kids up in her cute little college town. We celebrated her birthday, went to the movies on campus (if you’ve never seen ‘The Book Thief,’ make time to – and have your tissues close at hand), did some rearranging in her room, and… Continue reading Run Your Own Race
Eat Right and Exercise
There are so many ways to diet, so many plans, detoxification menus, pros to one way of eating, cons to others, articles on foolproof ways of dropping pounds…it is enough to make a person shut off their computer and grab a bag of Doritos. One diet plan allows you to eat fried chicken, candy bars,… Continue reading Eat Right and Exercise
Kaizen and You
The Japanese theory “kaizen” has been applied to many situations from business models to governmental policy to personal development. The Japanese word “kaizen” is literally translated as meaning “change for better.” Without putting you through information overload, I will tell you that Toyota has successfully used this theory to take their company from the lower… Continue reading Kaizen and You
Celebrate Your Gift
Some of my favorite Time-Wasters (you know, the things we do throughout the day that entertain us for a brief moment while we check out of reality) are those silly little quizzes you can take which result in some description of your personality. I have loved them since pre-internet days when you had to wait… Continue reading Celebrate Your Gift
